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Meal plan


ID: 6YG8OimhkD_ZvWE
By guest
Generated on 2025-05-09 21:26:53

Total kcalories

97.0% (1802.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Wild Blueberry Pie
1 serving = 86.0 g
Energy: 231.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 12.0 g

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Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Zucchini Cobbler
1 serving = 82.0 g
Energy: 87.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 8.0 g

Let's cook it!