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Meal plan


ID: McXvo7Lqkj06HkE
By guest
Generated on 2025-05-10 02:11:11

Total kcalories

109.0% (2027.0/1856.0 kcal)

Total protein

133.0% (135.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Tropical Coffee Cake
1 serving = 88.0 g
Energy: 330.0 kcal
Protein: 31.0 g
Fat: 10.0 g
Sugar: 22.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Parmesan Pepper Biscuits
1 serving = 57.0 g
Energy: 212.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 0.0 g

Let's cook it!