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Meal plan

Regenerate
ID: 88c8el07SuMvXy8
By guest
Generated on 2025-05-10 06:25:15

Total kcalories

98.0% (1811.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Winter Berry Crisp
1 serving = 62.0 g
Energy: 145.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Cola Milkshake
1 serving = 90.0 g
Energy: 181.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 20.0 g
Let's cook it!