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Meal plan


ID: BAhk_d4eTPjUsY4
By guest
Generated on 2025-04-22 06:41:39

Total kcalories

103.0% (1913.0/1856.0 kcal)

Total protein

134.0% (137.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Spicy Apricot Wings
1 serving = 75.0 g
Energy: 143.0 kcal
Protein: 12.0 g
Fat: 8.0 g
Sugar: 4.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Parrot Banana Treats
1 serving = 94.0 g
Energy: 286.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 5.0 g

Let's cook it!