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Meal plan

ID: ls8e9XA386ke81Q

By guest

Generated on 2025-11-11 16:19:44

Total kcalories

106.0% (1961.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 261.0 kcal

Protein: 8.0 g

Fat: 9.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 215.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 26.0 g

Let's cook it!