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Meal plan

ID: 2RWLMDLv5nei0bo

By guest

Generated on 2025-08-27 11:36:23

Total kcalories

95.0% (1893.0/2000.0 kcal)

Total protein

100.0% (50.0/50.0 g)

Total fats

88.0% (9.0/10.0 g)

Lunch

Main course

Mush Rolls

1 serving = 395.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Buttermilk honey

1 serving = 66.0 g

Energy: 128.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 31.0 g

Let's cook it!

Dinner

Main course

Ketjap Manis

1 serving = 547.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 3.0 g

Sugar: 161.0 g

Let's cook it!

Snack

Jalapeno Pizza Crust

1 serving = 63.0 g

Energy: 165.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!