Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: hLANv1v8g1h1lIA
By guest
Generated on 2025-01-18 12:09:34

Total kcalories

106.0% (1962.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

Let's cook it!
Snack
Almond Chicken
1 serving = 99.0 g
Energy: 230.0 kcal
Protein: 14.0 g
Fat: 11.0 g
Sugar: 2.0 g

Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

Let's cook it!
Snack
Soft Gingerbread
1 serving = 83.0 g
Energy: 247.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 35.0 g

Let's cook it!