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Meal plan

ID: zw9i-fvq6_3UrNk

By guest

Generated on 2025-07-03 14:15:44

Total kcalories

95.0% (1763.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 114.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 165.0 kcal

Protein: 17.0 g

Fat: 9.0 g

Sugar: 0.0 g

Let's cook it!