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Meal plan

Regenerate
ID: Ka-JvTM_m__tOrs
By guest
Generated on 2025-07-03 22:07:16

Total kcalories

96.0% (1776.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Apple Pie Granola
1 serving = 65.0 g
Energy: 181.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 32.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Parmesan Chicken Tenders
1 serving = 78.0 g
Energy: 111.0 kcal
Protein: 18.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!