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Meal plan

Regenerate
ID: QfMqzLarHrgy12s
By guest
Generated on 2025-03-18 08:29:02

Total kcalories

102.0% (1890.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

74.0% (33.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Mixed Berry Crisp
1 serving = 91.0 g
Energy: 332.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 40.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Blackberry Weekdaes
1 serving = 59.0 g
Energy: 74.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 7.0 g
Let's cook it!