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Meal plan

Regenerate
ID: 3mcDO-hS7lKHodc
By guest
Generated on 2025-03-18 11:21:49

Total kcalories

100.0% (1864.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Maple Crepe Topping
1 serving = 57.0 g
Energy: 156.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Homemade Hot Fudge
1 serving = 72.0 g
Energy: 224.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 36.0 g
Let's cook it!