Here is your personalized meal plan!
Meal plan
ID: gp5dX-ZfB4OPnas
By guest
Generated on 2024-11-16 07:59:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Iranian Flatbread
1 serving = 351.0 gEnergy:
800.0 kcal
Protein:
24.0 g
Fat: 5.0 g
Sugar:
1.0 g
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Snack
Digestive Biscuits
1 serving = 83.0 gEnergy:
313.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
43.0 g
Let's cook it!
Dinner
Main course
Scottish Morning Rolls
1 serving = 367.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Caramely Popcorn
1 serving = 82.0 gEnergy:
255.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
59.0 g
Let's cook it!