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Meal plan

Regenerate
ID: 4lnA50p-HkYP0tQ
By guest
Generated on 2025-03-17 17:26:09

Total kcalories

98.0% (1822.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Sweet Berry Pie
1 serving = 80.0 g
Energy: 211.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Strawberry Cheesecake Shake
1 serving = 81.0 g
Energy: 127.0 kcal
Protein: 11.0 g
Fat: 7.0 g
Sugar: 3.0 g
Let's cook it!