Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: aezEjIL-5h3Kurc

By guest

Generated on 2025-04-10 23:58:01

Total kcalories

100.0% (1861.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 101.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 275.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 40.0 g

Let's cook it!