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Meal plan


ID: C_rV0yjIcleTcd8
By guest
Generated on 2025-04-18 10:45:40

Total kcalories

100.0% (1848.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

122.0% (56.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Light Yeast Biscuits
1 serving = 70.0 g
Energy: 205.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 4.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Amigo Pie
1 serving = 73.0 g
Energy: 158.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 1.0 g

Let's cook it!