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Meal plan


ID: z75sEi9hOlFPvgA
By guest
Generated on 2025-05-12 13:18:01

Total kcalories

102.0% (2049.0/2000.0 kcal)

Total protein

115.0% (57.0/50.0 g)

Total fats

77.0% (8.0/10.0 g)

Lunch

Main course
Chinese Bourbon Tofu
1 serving = 647.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 106.0 g

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Snack
Lacy Lemon Tuiles
1 serving = 60.0 g
Energy: 223.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 34.0 g

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Dinner

Main course
Mexican Couscous
1 serving = 332.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Snack
Cream Cheese Filling
1 serving = 58.0 g
Energy: 226.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 53.0 g

Let's cook it!