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Meal plan


ID: kfVALNt_chSnF1A
By guest
Generated on 2025-05-12 16:26:07

Total kcalories

87.0% (1732.0/2000.0 kcal)

Total protein

122.0% (61.0/50.0 g)

Total fats

95.0% (10.0/10.0 g)

Lunch

Main course
Rustic Country Loaf
1 serving = 352.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Orange Pecan Brownies
1 serving = 61.0 g
Energy: 62.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 3.0 g

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Dinner

Main course
Light Pumpkin Cornbread
1 serving = 315.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 38.0 g

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Snack
Berry Vanilla Oatmeal
1 serving = 58.0 g
Energy: 70.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 3.0 g

Let's cook it!