Here is your personalized meal plan!
Meal plan
ID: en5TlO3AyQ8hA-o
By guest
Generated on 2025-09-09 11:04:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Rustic Dinner Rolls
1 serving = 401.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
6.0 g
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Snack
Olallieberry Jam
1 serving = 88.0 gEnergy:
337.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
73.0 g
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Dinner
Main course
Salt Alternative: Italian
1 serving = 273.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 3.0 g
Sugar:
16.0 g
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Snack
Sweet Carrot Salad
1 serving = 99.0 gEnergy:
101.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
7.0 g
Let's cook it!