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Meal plan

Regenerate
ID: 3Un7wI0ncaj9vFc
By guest
Generated on 2025-09-10 05:59:02

Total kcalories

91.0% (1812.0/2000.0 kcal)

Total protein

106.0% (53.0/50.0 g)

Total fats

119.0% (12.0/10.0 g)

Lunch

Main course
Salt Alternative: Italian
1 serving = 273.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Raspberry Sherbet Punch
1 serving = 100.0 g
Energy: 135.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Australian Damper
1 serving = 366.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Apricot Mustard Recipe
1 serving = 71.0 g
Energy: 78.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 9.0 g
Let's cook it!