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Meal plan

Regenerate
ID: aFF4z9q75bkPsQY
By guest
Generated on 2026-07-23 03:08:21

Total kcalories

94.0% (1878.0/2000.0 kcal)

Total protein

119.0% (119.0/100.0 g)

Total fats

103.0% (41.0/40.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 229.0 g
Energy: 800.0 kcal
Protein: 53.0 g
Fat: 13.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Mixed Berry Milkshake
1 serving = 93.0 g
Energy: 148.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 55.0 g
Fat: 21.0 g
Sugar: 14.0 g
Let's cook it!
Snack
Cottage Berry Crunch
1 serving = 83.0 g
Energy: 130.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 12.0 g
Let's cook it!