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Meal plan


ID: GZLcl_M6T714xGo
By guest
Generated on 2026-07-23 04:21:58

Total kcalories

94.0% (1884.0/2000.0 kcal)

Total protein

90.0% (90.0/100.0 g)

Total fats

100.0% (40.0/40.0 g)

Lunch

Main course
Roasted Chickpeas
1 serving = 251.0 g
Energy: 800.0 kcal
Protein: 42.0 g
Fat: 15.0 g
Sugar: 22.0 g

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Snack
Basic Pie Crust
1 serving = 80.0 g
Energy: 200.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 3.0 g

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Dinner

Main course
Cajun Roasted Chickpeas
1 serving = 211.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 14.0 g
Sugar: 22.0 g

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Snack
Drizzled Oatmeal Cookies
1 serving = 80.0 g
Energy: 84.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 5.0 g

Let's cook it!