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Meal plan

Regenerate
ID: 7Zfo5LkiNp2fTWI
By guest
Generated on 2025-11-05 13:07:20

Total kcalories

100.0% (1991.0/2000.0 kcal)

Total protein

115.0% (57.0/50.0 g)

Total fats

123.0% (12.0/10.0 g)

Lunch

Main course
Oblea
1 serving = 440.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 36.0 g
Let's cook it!
Snack
Blueberry Crumble Bars
1 serving = 86.0 g
Energy: 184.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Chickpea Flour Pizza
1 serving = 429.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Apple Pancakes Recipe
1 serving = 97.0 g
Energy: 207.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 8.0 g
Let's cook it!