Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: q9M4WPwPQMm8jdc

By guest

Generated on 2025-03-18 23:09:14

Total kcalories

98.0% (1809.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 83.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 241.0 kcal

Protein: 9.0 g

Fat: 12.0 g

Sugar: 0.0 g

Let's cook it!