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Meal plan

Regenerate
ID: AZ5m7bY-9TQyuJg
By guest
Generated on 2025-04-22 14:35:57

Total kcalories

100.0% (1851.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Mongolian Beef Recipe
1 serving = 83.0 g
Energy: 159.0 kcal
Protein: 23.0 g
Fat: 7.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Balsamic Caramel Corn
1 serving = 56.0 g
Energy: 207.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 34.0 g
Let's cook it!