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Meal plan

ID: 7jPsuqOfApDrONc

By guest

Generated on 2026-07-04 10:48:30

Total kcalories

95.0% (1765.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 111.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 170.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 19.0 g

Let's cook it!