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Meal plan

ID: tF2_zgkqKDgFwQE

By guest

Generated on 2026-07-04 12:15:55

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 312.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 101.0 kcal

Protein: 12.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!