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Meal plan


ID: ZM0ybOWu76se5Lc
By guest
Generated on 2026-07-26 08:33:04

Total kcalories

93.0% (1861.0/2000.0 kcal)

Total protein

119.0% (119.0/100.0 g)

Total fats

104.0% (42.0/40.0 g)

Lunch

Main course
Proatmeal
1 serving = 329.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 12.0 g
Sugar: 26.0 g

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Snack
Pumpkin Pie Scoop
1 serving = 56.0 g
Energy: 168.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 20.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 348.0 g
Energy: 800.0 kcal
Protein: 56.0 g
Fat: 21.0 g
Sugar: 19.0 g

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Snack
Orange Glazed Salmon
1 serving = 67.0 g
Energy: 93.0 kcal
Protein: 10.0 g
Fat: 3.0 g
Sugar: 5.0 g

Let's cook it!