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Meal plan

Regenerate
ID: DQQXc1MEup7zilo
By guest
Generated on 2025-08-16 22:21:56

Total kcalories

88.0% (1631.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Almond Glazed Onions
1 serving = 59.0 g
Energy: 71.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Blueberry Peach Crisp
1 serving = 70.0 g
Energy: 75.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 7.0 g
Let's cook it!