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Meal plan

Regenerate
ID: U6rI5LesdiJxH90
By guest
Generated on 2025-03-17 13:22:07

Total kcalories

108.0% (2003.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Southern Cream Biscuits
1 serving = 78.0 g
Energy: 277.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
White Chocolate Martini
1 serving = 57.0 g
Energy: 242.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 8.0 g
Let's cook it!