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Meal plan

Regenerate
ID: tLNkrUuOMNzJ8vI
By guest
Generated on 2025-08-26 15:20:19

Total kcalories

106.0% (1958.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

78.0% (36.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Apricot Cake
1 serving = 100.0 g
Energy: 319.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 40.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Protein Pancakes
1 serving = 100.0 g
Energy: 154.0 kcal
Protein: 9.0 g
Fat: 2.0 g
Sugar: 3.0 g
Let's cook it!