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Meal plan

ID: 6_tmFlrp8lWZ9Rk

By guest

Generated on 2025-03-28 12:58:41

Total kcalories

103.0% (1906.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Cream Cheese Glaze

1 serving = 79.0 g

Energy: 236.0 kcal

Protein: 14.0 g

Fat: 10.0 g

Sugar: 21.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Butter Sticks Recipe

1 serving = 68.0 g

Energy: 186.0 kcal

Protein: 6.0 g

Fat: 4.0 g

Sugar: 5.0 g

Let's cook it!