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Meal plan


ID: 4ETDKbfhrynWDZA
By guest
Generated on 2025-03-17 09:13:28

Total kcalories

101.0% (1880.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Chocolate Strawberry Shortcakes
1 serving = 62.0 g
Energy: 81.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 9.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Baked Chicken Tenders
1 serving = 88.0 g
Energy: 314.0 kcal
Protein: 22.0 g
Fat: 13.0 g
Sugar: 2.0 g

Let's cook it!