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Meal plan


ID: D-X4LreSuXniGfQ
By guest
Generated on 2025-03-17 15:35:12

Total kcalories

101.0% (1869.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
White Fudge
1 serving = 95.0 g
Energy: 213.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 42.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Applesauce Cinnamon Muffins
1 serving = 56.0 g
Energy: 172.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 13.0 g

Let's cook it!