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Meal plan

Regenerate
ID: Ew2uSiKSEii2WQA
By guest
Generated on 2025-08-11 09:07:59

Total kcalories

103.0% (1919.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Stottie Cakes
1 serving = 93.0 g
Energy: 229.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Apple Cinnamon Rings
1 serving = 62.0 g
Energy: 206.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 24.0 g
Let's cook it!