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Meal plan

Regenerate
ID: HhvvXRTdr3khkHU
By guest
Generated on 2025-08-11 17:22:09

Total kcalories

94.0% (1740.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

133.0% (61.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Baked Beef Recipe
1 serving = 98.0 g
Energy: 153.0 kcal
Protein: 12.0 g
Fat: 8.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Thick Chocolate Shake
1 serving = 55.0 g
Energy: 102.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 11.0 g
Let's cook it!