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Meal plan

ID: bbdSuLhpgqbJ490

By guest

Generated on 2025-07-29 06:17:59

Total kcalories

104.0% (1931.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Oatmeal Pizza Crust

1 serving = 99.0 g

Energy: 219.0 kcal

Protein: 17.0 g

Fat: 3.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Pistachio Granola

1 serving = 77.0 g

Energy: 227.0 kcal

Protein: 8.0 g

Fat: 7.0 g

Sugar: 11.0 g

Let's cook it!