Here is your personalized meal plan!
Meal plan
ID: 0l_wYm5cbd2hyj0
By guest
Generated on 2025-03-21 12:23:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Chip Bars
1 serving = 74.0 gEnergy:
254.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
19.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Everyday Chocolate Brownies
1 serving = 80.0 gEnergy:
191.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
29.0 g
Let's cook it!