Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: VPqNk5dDBw9ihqI
By guest
Generated on 2025-03-27 23:23:22

Total kcalories

112.0% (2080.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

147.0% (66.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

Let's cook it!
Snack
Caramel Pecan Fudge
1 serving = 87.0 g
Energy: 310.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 59.0 g

Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

Let's cook it!
Snack
Creamy Vanilla Frosting
1 serving = 80.0 g
Energy: 285.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 9.0 g

Let's cook it!