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Meal plan

ID: W9ib0A4OjDsOgHQ

By guest

Generated on 2025-08-28 09:52:40

Total kcalories

91.0% (1827.0/2000.0 kcal)

Total protein

98.0% (49.0/50.0 g)

Total fats

106.0% (11.0/10.0 g)

Lunch

Main course

Parisienne Potatoes

1 serving = 280.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Blue Buck Cakes

1 serving = 60.0 g

Energy: 93.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Homemade Grape Nuts

1 serving = 373.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 56.0 g

Let's cook it!

Snack

Eggnog Rice Pudding

1 serving = 85.0 g

Energy: 135.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 14.0 g

Let's cook it!