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Meal plan


ID: aYJiERoDnxmlAY4
By guest
Generated on 2025-08-27 01:14:06

Total kcalories

100.0% (1849.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Perfectly Candied Pecans
1 serving = 59.0 g
Energy: 211.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 22.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Apricot Chill Smoothie
1 serving = 77.0 g
Energy: 154.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 17.0 g

Let's cook it!