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Meal plan

ID: ViEuibzpG9T3eps

By guest

Generated on 2025-08-27 04:30:50

Total kcalories

96.0% (1787.0/1856.0 kcal)

Total protein

91.0% (92.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Scallion Pancakes

1 serving = 56.0 g

Energy: 81.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Old Fashioned Fudge

1 serving = 82.0 g

Energy: 221.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 47.0 g

Let's cook it!