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Meal plan

Regenerate
ID: 7QzgDaJR2iRMs8k
By guest
Generated on 2025-08-15 23:25:27

Total kcalories

98.0% (1956.0/2000.0 kcal)

Total protein

122.0% (61.0/50.0 g)

Total fats

122.0% (12.0/10.0 g)

Lunch

Main course
Spicy Naan
1 serving = 415.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Rice Pudding
1 serving = 82.0 g
Energy: 99.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Parisienne Potatoes
1 serving = 280.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Cooked Wild Rice
1 serving = 80.0 g
Energy: 257.0 kcal
Protein: 11.0 g
Fat: 1.0 g
Sugar: 2.0 g
Let's cook it!