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Meal plan


ID: bHV-a5tJnzCmmtw
By guest
Generated on 2025-03-19 05:10:36

Total kcalories

102.0% (2033.0/2000.0 kcal)

Total protein

109.0% (54.0/50.0 g)

Total fats

107.0% (11.0/10.0 g)

Lunch

Main course
Ketjap Manis
1 serving = 547.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 161.0 g

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Snack
Lemon Pepper Nuts
1 serving = 60.0 g
Energy: 234.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 57.0 g

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Dinner

Main course
Breakfast Wrap
1 serving = 464.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Creamed Corn Tortilla
1 serving = 78.0 g
Energy: 199.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 1.0 g

Let's cook it!