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Meal plan

ID: jCvROe4GbGcXyZ4

By guest

Generated on 2025-03-19 09:15:32

Total kcalories

93.0% (1866.0/2000.0 kcal)

Total protein

125.0% (63.0/50.0 g)

Total fats

91.0% (9.0/10.0 g)

Lunch

Main course

Sponge Baguette

1 serving = 370.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Brown Scones

1 serving = 79.0 g

Energy: 182.0 kcal

Protein: 6.0 g

Fat: 1.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Biga

1 serving = 412.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Raspberry Sherbet

1 serving = 81.0 g

Energy: 84.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 17.0 g

Let's cook it!