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Meal plan


ID: cojYl2xjQsmFI1w
By guest
Generated on 2025-09-02 03:24:08

Total kcalories

100.0% (1858.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Swiss Breakfast Parfait
1 serving = 84.0 g
Energy: 87.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 4.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Bacon Bites Recipe
1 serving = 85.0 g
Energy: 287.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 40.0 g

Let's cook it!