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Meal plan

Regenerate
ID: IcnvGxx0nfZs0mI
By guest
Generated on 2025-09-10 05:43:39

Total kcalories

105.0% (1951.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Peppermint Thumbprints Recipe
1 serving = 62.0 g
Energy: 194.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 36.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Watermelon Berry Blitz
1 serving = 87.0 g
Energy: 272.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 56.0 g
Let's cook it!