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Meal plan

ID: O-Y9_NLSc6jZSko

By guest

Generated on 2025-04-04 14:51:36

Total kcalories

107.0% (1983.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Sweet Cream Biscuits

1 serving = 55.0 g

Energy: 174.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Sweet Chewy Granola

1 serving = 89.0 g

Energy: 325.0 kcal

Protein: 8.0 g

Fat: 3.0 g

Sugar: 34.0 g

Let's cook it!