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Meal plan

ID: s74ZI_YNq5HBiqk

By guest

Generated on 2025-07-13 07:43:42

Total kcalories

95.0% (1910.0/2000.0 kcal)

Total protein

117.0% (58.0/50.0 g)

Total fats

104.0% (10.0/10.0 g)

1 serving = 348.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 4.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 163.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 547.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 3.0 g

Sugar: 161.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 147.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!