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Meal plan

ID: aPzgVv_Trvb4aK8

By guest

Generated on 2025-07-13 16:03:08

Total kcalories

96.0% (1914.0/2000.0 kcal)

Total protein

107.0% (54.0/50.0 g)

Total fats

100.0% (10.0/10.0 g)

Lunch

Main course

Spicy Naan

1 serving = 415.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Sioux Indian Pudding

1 serving = 100.0 g

Energy: 102.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Char Siu

1 serving = 395.0 g

Energy: 800.0 kcal

Protein: 20.0 g

Fat: 5.0 g

Sugar: 156.0 g

Let's cook it!

Snack

Irish Apple Pie

1 serving = 78.0 g

Energy: 212.0 kcal

Protein: 6.0 g

Fat: 1.0 g

Sugar: 3.0 g

Let's cook it!