Here is your personalized meal plan!
Meal plan
ID: t8wZEz5T5kMdaqc
By guest
Generated on 2026-04-07 16:29:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Yeast Pumpkin Biscuits
1 serving = 57.0 gEnergy:
151.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Ricotta Whipped Potatoes
1 serving = 97.0 gEnergy:
105.0 kcal
Protein:
7.0 g
Fat: 7.0 g
Sugar:
2.0 g
Let's cook it!